Welcome To

4S Retreats

sun | sand | soul | spirit

Welcome to 4S Retreats! We create meaningful experiences that help women reconnect, restore, and find balance. Founded by Britt and Kim, 4S Retreats brings together a shared passion for holistic wellness, self-care, and creating spaces where women can slow down, relax, and realign with themselves and each other.

Our retreats are thoughtfully crafted to blend relaxation, self-discovery, adventure, and meaningful connection – creating space to step away from the demands of everyday life and embrace renewal, reflection, and personal growth.

In addition to our signature retreats, we offer a variety of wellness services designed to support your journey throughout the year. These include Britt’s certified health coaching, private yoga sessions, meditation, and Ayurvedic-inspired wellness programs, along with Kim’s Reiki and vibrational sound therapy. Together, we offer personalized experiences that support the mind, body, and spirit and encourage sustainable practices for a more balanced, grounded life.

During your experience with us, we’ll ensure you’ll embody what the 4S stands for: Sun, Sand, Soul and Spirit. You may enjoy the warm sun on your skin or feel the sand between your toes as you engage in a variety of activities that nourish your soul and spirit.

Sun

The sun represents warmth, energy, and renewal – inviting you to step into the light, embrace new adventures, and recharge your spirit. Through our retreats and wellness experiences, you’ll soak up the sunshine, laugh a little louder, explore a little more, and rediscover the joy of simply being present.

Sand

The sand reminds us to slow down, feel grounded, and reconnect with the beauty and simplicity of nature. Whether walking barefoot along the shore or finding stillness in a mindful moment, our retreats create space to relax, breathe deeply, and let life’s worries drift away with the tide.

Soul

The soul reflects our inner journey – creating space for self-discovery, reflection, and a deeper connection to who we truly are. Through intentional practices and meaningful experiences, our retreats and services inspire you to nurture your inner wisdom and embrace the woman you are becoming.

Spirit

The spirit represents connection, gratitude, and purpose – reminding us that we are stronger and more fulfilled when we support one another. Through shared experiences, healing practices, and community, 4S Retreats creates a space where women can feel inspired, empowered, and renewed.

Explore, Relax, Connect

The physical, emotional, & spiritual

There’s something powerful about creating space for yourself—to pause, refresh, and reconnect with what truly matters. Whether through a thoughtfully curated getaway or a personalized wellness experience, 4S Retreats invites you to slow down, explore new possibilities, and embrace moments of joy, reflection, and renewal.

So come join us as we bask in the sun, take joy in the sand, and connect with our souls and spirits. We cannot wait to welcome you to our community of like-minded women who are passionate about personal growth, self-care, and women’s wellness retreat.

Retreats & Events