Join us for our Reset and Renew Retreat, where tranquility and rejuvenation await you amidst the serene beauty of the Alafia River.
Nestled on nearly 4 acres of lush landscape, this oasis offers luxurious accommodations, gourmet meals, and a range of activities from paddleboarding to fireside relaxation. Step away from the everyday hustle and immerse yourself in a retreat designed to nourish your mind, body, and spirit.
Book your spot now for an unforgettable experience of renewal and peace.
*What’s included (🎯): In addition to a thoughtfully curated itinerary balancing relaxation, movement, and inspiration you will get: mocktails/cocktails opening night; treats at the campfires, daily morning coffee, tea, and a nourishing breakfast bar; beach excursion with transportation; guided nature hike; variety of workshops; yoga sessions; goodie bag with snacks; surprises along the way; and one lucky guest will win a special retreat gift basket to take home!!🎯
Not included (🛍️): Transportation to, from, or during venue unless otherwise noted; breakfast, lunch, dinner unless otherwise noted; accomodations; taxes, gratuites, insurance. 🛍️
All activities are subject to availability and weather permitting.
Wacky Wellness Wonders: Experience a playful and rejuvenating session where you will learn about unconventional ideas to melt away stress and elevate your self-care routine.
Breathe in Harmony: Discover the power of breathwork to harmonize your mind, body, and spirit in this transformative workshop.
8:00 AM – 9:00 AM: Coffee/Tea & Breakfast Bar 🎯
Start your day with a warm beverage and a breakfast bar as you prepare for the day ahead.
If you want something different, look here to grab breakfast on your own.🛍️
9:00 AM – 10:00 AM: Closing Circle 🎯
10:00 AM: Departure
Check-out and departure. We hope you leave feeling rejuvenated and inspired.
What’s included (🎯): In addition to a thoughtfully curated itinerary balancing relaxation, movement, and inspiration you will get: mocktails/cocktails opening night; treats at the campfires, daily morning coffee, tea, and a nourishing breakfast bar; beach excursion with transportation; guided nature hike; variety of workshops; yoga sessions; goodie bag with snacks; surprises along the way; and one lucky guest will win a special retreat gift basket to take home!!🎯
Not included (🛍️): Transportation to, from, or during venue unless otherwise noted; breakfast, lunch, dinner unless otherwise noted; accomodations; taxes, gratuites, insurance. 🛍️
All activities are subject to availability and weather permitting.
Retreat Venue & Accomodations
Step into the stylish, Riverview, FL. sanctuary that is just outside of Tampa Bay. This luxurious retreat with spectacular river views is designed to rejuvenate your mind, body, and spirit. Here, you’ll find the perfect blend of comfort and serenity, offering a holistic escape that caters to your every need.
Riverview, Florida
Before signing up for the retreat, we recommend securing your accommodations at the Riverbend Retreat, as availability is limited. To ensure you have a place to stay, please check with the the hotel directly to check for room availability and make your reservation. Once your accommodations are confirmed, you can proceed with your retreat registration, knowing your stay is set for a relaxing and immersive experience.
Confirmed your reservation at the Riverbend Retreat Bed & Breakfast? Great!
Reserve your spot at the Rest & Renew Retreat HERE!
FAQs
What’s included (🎯): In addition to a thoughtfully curated itinerary balancing relaxation, movement, and inspiration you will get: mocktails/cocktails opening night; treats at the campfires, daily morning coffee, tea, and a nourishing breakfast bar; beach excursion with transportation; guided nature hike; variety of workshops; yoga sessions; goodie bag with snacks; surprises along the way; and one lucky guest will win a special retreat gift basket to take home!!🎯
Not included (🛍️): Transportation to, from, or during venue unless otherwise noted; breakfast, lunch, dinner unless otherwise noted; accomodations; taxes, gratuites, insurance. 🛍️
All activities are subject to availability and weather permitting.
Before signing up for the retreat, we recommend securing your accommodations at the bed and breakfast (Riverbend Retreat), as availability is limited. To ensure you have a place to stay, please work directly with the hotel directly to check for room availability and make your reservation. Once your accommodations are confirmed, you can proceed with your retreat registration, knowing your stay is set for a relaxing and immersive experience.
We will have cocktails and/or wine at our happy hour on the first evening. If you choose to purchase additional beverages, you can do that at your discretion. We encourage retreat participants to drink responsibly.
Transportation to, from, and during the retreat is your responsibility, unless otherwise noted in the agenda.
Tampa International Airport is 28 minutes away.
Although we don’t provide transportatin, we can connect you with other retreat attendes for potential ride shares.
Please let us know if you have any questions.
For payment, we offer two flexible options:
Option 1: Pay in full at time of booking ($399)
Option 2: 50% deposit ($199.50) at time of booking, with the remaining balance due 30 days prior (10/7/2025) to the retreat start date.
If you’re booking less than 30 days before the retreat, full payment is due at the time of registration.
$100 of each payment option is considered non-refundable. All payments 14 days before the retreat are considered non-refundable. (10/24/2025)
We accept credit card or Venmo, use @Hello4SRetreats.
All meals are the responbility of the retreat attendee, unless otherwise noted.
To make your experience even more enjoyable, we provide a welcome goodie bag with a selection of snacks to help fuel your day—perfect for a light breakfast or to keep your energy up during activities.
We recommend bringing a reusable water bottle to stay hydrated, bring a small stock of your favorite beverage, or purchase beverages as you need them.
Cancellation policy
Event Cancellation by Organizer:
In the unlikely event that we need to cancel the retreat due to unforeseen circumstances or insufficient registrations, participants will receive a full refund of all payments made, including the deposit.
Force Majeure:
We understand that unexpected situations can arise, and we will do our best to accommodate participants on a case-by-case basis in situations such as serious illness, accidents, or other unforeseen emergencies. Please contact us as soon as possible if such circumstances arise. * Covid 19 does not apply. All payments are non-refundable.
Refund Policy
All payment options are subject to a $100 non-refundable payment and all payments within 14 days are non-refundable.
Absolutely! To ensure peace of mind and protect your investment we strongly recommend that all participants consider purchasing comprehensive travel insurance. Travel insurance can provide financial coverage in case of unexpected events that may disrupt your plans and prevent you from attending the retreat.